100g of Brookie contains 360 calories (kcal), 38g protein, 36g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 38 g
010.81838
Calculate by serving size
Quantity
Serving
360
kcal
38.0
protein
36.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 38%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 36g | |
| Sugars | 22g | moderate |
| Fibre | 0g | |
| Protein | 38g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Brookie?
Brookie contains 360 kcal per 100g.
Ingredients
Total Fat 5g Saturated Fat 3.5g Trans Fat 0g Cholesterol 10mg Sodium 150mg Total Sugars 2g Dietary Fiber 3g Protein Calories 180 Vitamin D Calcium 160mg Iron 2mg
Category
Other Servings
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