100g of Protein powder contains 357 calories (kcal), 59.5g protein, 21.4g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 59.5 g
010.717.959.5
FibreHigh fibre 14.3 g
03614.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
59.5
protein
21.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 65%
Carbs 23%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 21.4g | |
| Sugars | 2.4g | low |
| Fibre | 14.3g | |
| Protein | 59.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein powder?
Protein powder contains 357 kcal per 100g.
Is Protein powder ultra-processed?
Protein powder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Concentrate, Hydrolyzed Collagen, Soluble Corn Fiber, Cocoa (Processed With Alkali), Natural Flavors, Xanthan Gum, Sunflower Lecithin, Stevia Leaf Extract, Vitamin/Mineral Blend (Sodium Ascorbate, DL-Alpha-Tocopherol Acetate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12)
Other Servings
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