100g of Tuscan style cod contains 109 calories (kcal), 9.1g protein, 13.2g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
03.35.410.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
9.1
protein
13.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 48%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.1g | low |
| Carbs | 13.2g | |
| Sugars | 1.8g | low |
| Fibre | 1.5g | |
| Protein | 9.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tuscan style cod?
Tuscan style cod contains 109 kcal per 100g.
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