Sourdough Spelt Bread

by Berlin Natural Bakery
0749601012066 · opf
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100g of Sourdough Spelt Bread contains 222 calories (kcal), 8.9g protein, 48.9g carbs and 0g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreSource of fibre 4.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
222
kcal
8.9
protein
48.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%
NutrientAmountLevel
Energy222 kcal
Fat0glow
Saturated0glow
Carbs48.9g
Sugars0glow
Fibre4.4g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Sourdough Spelt Bread?
Sourdough Spelt Bread contains 222 kcal per 100g.
Is Sourdough Spelt Bread ultra-processed?
Sourdough Spelt Bread is NOVA group 3 (processed).

Ingredients

Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, sea salt.

Category

Bread

Other Servings

100g 1 serving (1 slice (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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