100g of White Spelt Bread contains 259 calories (kcal), 11.1g protein, 55.6g carbs and 3.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.81325.9
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
11.1
protein
55.6
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0g | low |
| Carbs | 55.6g | |
| Sugars | 3.7g | low |
| Fibre | 3.7g | |
| Protein | 11.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Spelt Bread?
White Spelt Bread contains 259 kcal per 100g.
Is White Spelt Bread ultra-processed?
White Spelt Bread is NOVA group 3 (processed).
Ingredients
Unbleached ancient white spelt flour, (wheat), filtered water, honey, expeller pressed canola oil, yeast, sea salt.
Category
Other Servings
Related lists
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