Spelt Bread

by Berlin Natural Bakery

0749601012011 · opf

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100g of Spelt Bread contains 250 calories (kcal), 9.4g protein, 50g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.4 g

07.512.525

FibreHigh fibre 6.2 g

03612

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

9.4

protein

50.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	250 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	50g
Sugars	3.1g	low
Fibre	6.2g
Protein	9.4g
Salt	1g	moderate

Common Questions

How many calories are in Spelt Bread?

Spelt Bread contains 250 kcal per 100g.

Is Spelt Bread ultra-processed?

Spelt Bread is NOVA group 3 (processed).

Ingredients

Freshly stone ground ancient whole grain spelt flour (wheat), filtered water, honey, yeast, sea salt.

Other Servings

100g 1 serving (1.1 ONZ (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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