Original Panko breadcrumbs

by Ian's, HB Specialty Foods

198 g

0749512775500 · opf

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100g of Original Panko breadcrumbs contains 345 calories (kcal), 6.9g protein, 72.4g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

EnergyModerate calorie density 345 kcal

0150400800

ProteinLow protein 6.9 g

010.317.234.5

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

345

kcal

6.9

protein

72.4

carbs

0.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%

Nutrient	Amount	Level
Energy	345 kcal
Fat	0g	low
Saturated	0g	low
Carbs	72.4g
Sugars	0g	low
Fibre	0g
Protein	6.9g
Salt	2.3g	high

Common Questions

How many calories are in Original Panko breadcrumbs?

Original Panko breadcrumbs contains 345 kcal per 100g.

Is Original Panko breadcrumbs ultra-processed?

Original Panko breadcrumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice flour, xanthan gum, salt, leavening (sodium bicarbonate, gluconolactone), sugar, yeast, ascorbic acid.

Other Servings

100g 1 serving (0.25 cup (29 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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