Butternut Pepitas

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100g of Butternut Pepitas contains 4 calories (kcal), 25g protein, 17.9g carbs and 46.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 7.1 g
SugarLow sugar 1.1 g
EnergyLow calorie density 4 kcal

Calculate by serving size

Quantity
Serving
4
kcal
25.0
protein
17.9
carbs
46.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 12% Fat 71%
NutrientAmountLevel
Energy4 kcal
Fat46.4ghigh
Saturated8.9ghigh
Carbs17.9g
Sugars1.1glow
Fibre7.1g
Protein25g
Salt0.9gmoderate

Common Questions

How many calories are in Butternut Pepitas?
Butternut Pepitas contains 4 kcal per 100g.