100g of Protein shake contains 51 calories (kcal), 9.7g protein, 1.7g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
01.52.59.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
9.7
protein
1.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 74%
Carbs 13%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 9.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 51 kcal per 100g.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Natural Flavor, Sunflower Oil, Cellulose Gel, Potassium Phosphate, Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Acesulfame Potassium, Carrageenan. CONTAINS: Milk.
Category
Other Servings
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