100g of Optimum Nutrition contains 419 calories (kcal), 77.4g protein, 12.9g carbs and 4.8g fat.
Negative
per 100 gEnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 77.4 g
012.62177.4
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
77.4
protein
12.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 76%
Carbs 13%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 12.9g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 77.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Optimum Nutrition?
Optimum Nutrition contains 419 kcal per 100g.
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