100g of Whey contains 389 calories (kcal), 71.4g protein, 13.1g carbs and 5.7g fat.
Negative
per 100 gSugarSome sugar 7.7 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 71.4 g
011.719.471.4
Calculate by serving size
Quantity
Serving
389
kcal
71.4
protein
13.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 73%
Carbs 14%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 13.1g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 71.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 389 kcal per 100g.
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