100g of Oats contains 185 calories (kcal), 6.5g protein, 28g carbs and 4.2g fat.
Negative
per 100 gEnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.59.318.5
FibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
185
kcal
6.5
protein
28.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 4.2g | moderate |
| Saturated | ? | |
| Carbs | 28g | |
| Sugars | ? | |
| Fibre | 5.4g | |
| Protein | 6.5g | |
| Salt | ? |
Common Questions
How many calories are in Oats?
Oats contains 185 kcal per 100g.
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