Protein Shake

by Optimum Nutrition

0748927028669 · opf

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100g of Protein Shake contains 387 calories (kcal), 78.9g protein, 9.9g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 387 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 78.9 g

011.619.478.9

FibreSource of fibre 3.3 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

387

kcal

78.9

protein

9.9

carbs

4.9

fat

Nutrition Facts per 100g

Protein 79% Carbs 10% Fat 11%

Nutrient	Amount	Level
Energy	387 kcal
Fat	4.9g	moderate
Saturated	3.3g	moderate
Carbs	9.9g
Sugars	3.3g	low
Fibre	3.3g
Protein	78.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Protein Shake?

Protein Shake contains 387 kcal per 100g.

Is Protein Shake ultra-processed?

Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Aminogen, Lactase. ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 scoop (30.4 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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