Whey

by Optimum Nutrition
0748927026290 · opf
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100g of Whey contains 387 calories (kcal), 77.4g protein, 9.7g carbs and 4.8g fat.

Supplement

Negative

per 100 g
SugarSome sugar 6.5 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinHigh protein 77.4 g

Calculate by serving size

Quantity
Serving
387
kcal
77.4
protein
9.7
carbs
4.8
fat

Nutrition Facts per 100g

Protein 79% Carbs 10% Fat 11%
NutrientAmountLevel
Energy387 kcal
Fat4.8gmoderate
Saturated3.2gmoderate
Carbs9.7g
Sugars6.5gmoderate
Fibre?
Protein77.4g
Salt1gmoderate

Common Questions

How many calories are in Whey?
Whey contains 387 kcal per 100g.

Category

Supplement

Other Servings

100g 1 serving (1 scoop (31 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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