100g of Pork luncheon meat contains 155 calories (kcal), 8.9g protein, 19.6g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.9 g
04.77.815.5
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
8.9
protein
19.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 48%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 19.6g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pork luncheon meat?
Pork luncheon meat contains 155 kcal per 100g.
Other Servings
Related lists
English
Deutsch
