100g of Liver Spread contains 196 calories (kcal), 10.7g protein, 14.3g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 10.7 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
05.99.819.6
Calculate by serving size
Quantity
Serving
196
kcal
10.7
protein
14.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 14.3g | |
| Sugars | 10.7g | moderate |
| Fibre | 1.8g | |
| Protein | 10.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Liver Spread?
Liver Spread contains 196 kcal per 100g.
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