Corned Beef

by Argentina

175 g

0748485800011 · opf

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100g of Corned Beef contains 132 calories (kcal), 12.5g protein, 3.6g carbs and 7.1g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Saturated fatSome saturated fat 3.6 g

01.5510

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 12.5 g

046.613.2

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

12.5

protein

3.6

carbs

7.1

fat

Nutrition Facts per 100g

Protein 39% Carbs 11% Fat 50%

Nutrient	Amount	Level
Energy	132 kcal
Fat	7.1g	moderate
Saturated	3.6g	moderate
Carbs	3.6g
Sugars	0g	low
Fibre	1.8g
Protein	12.5g
Salt	1.6g	high

Common Questions

How many calories are in Corned Beef?

Corned Beef contains 132 kcal per 100g.

Is Corned Beef ultra-processed?

Corned Beef is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Beef, Beef Broth, Soy Protein, lodized Salt, Sugar, Spices, MSG (Flavor Enhancer), Phosphates (Water Retention Agent), Sodium Enythorbate (Antioxidant), Sodium Nitrite (Color Retention Agent) and Fortified with Zinc and Iron

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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