Plant-Based Luncheon Meat

by Unrest

0748485780139 · opf

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100g of Plant-Based Luncheon Meat contains 236 calories (kcal), 5g protein, 4g carbs and 10g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.5 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 236 kcal

0150400800

ProteinLow protein 5 g

07.111.823.6

Positive

per 100 g

FibreSource of fibre 4 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

236

kcal

5.0

protein

4.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%

Nutrient	Amount	Level
Energy	236 kcal
Fat	10g	moderate
Saturated	4.5g	moderate
Carbs	4g
Sugars	0g	low
Fibre	4g
Protein	5g
Salt	1.2g	moderate

Common Questions

How many calories are in Plant-Based Luncheon Meat?

Plant-Based Luncheon Meat contains 236 kcal per 100g.

Is Plant-Based Luncheon Meat ultra-processed?

Plant-Based Luncheon Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Non-GMO Soy Protein, Palm Olein, Flavorings, Potato Starch, Onion, Methyl Cellulose, White Pepper, Wheat Gluten, Plant-derived Fiber, Sugar, Yeast Extract, Potassium Salt, and Red Yeast Rice.

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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