century tuna (h) 155g

by Century

155 g

0748485100418 · opf

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100g of century tuna (h) 155g contains 196 calories (kcal), 12.5g protein, 7.1g carbs and 12.5g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.3 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12.5 g

05.99.819.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

196

kcal

12.5

protein

7.1

carbs

12.5

fat

Nutrition Facts per 100g

Protein 26% Carbs 15% Fat 59%

Nutrient	Amount	Level
Energy	196 kcal
Fat	12.5g	moderate
Saturated	6.3g	high
Carbs	7.1g
Sugars	0g	low
Fibre	0g
Protein	12.5g
Salt	1.7g	high

Common Questions

How many calories are in century tuna (h) 155g?

century tuna (h) 155g contains 196 kcal per 100g.

Is century tuna (h) 155g ultra-processed?

century tuna (h) 155g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tuna Flakes, Water, Soya Oil, Soy Protein Concentrate, Iodized Salt, Sugar, Chili, Spices, Seasonings [MSG (Flavor Enhancer)], and Bay Leaf.

Allergens

Fish, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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