Century Tuna Flakes in Oil

by Century Tuna

180g

0748485100081 · opf

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100g of Century Tuna Flakes in Oil contains 106 calories (kcal), 12.5g protein, 3.6g carbs and 12.5g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.4 g

01.5510

ProcessingProcessed

Processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12.5 g

03.25.312.5

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

12.5

protein

3.6

carbs

12.5

fat

Nutrition Facts per 100g

Protein 28% Carbs 8% Fat 64%

Nutrient	Amount	Level
Energy	106 kcal
Fat	12.5g	moderate
Saturated	5.4g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Century Tuna Flakes in Oil?

Century Tuna Flakes in Oil contains 106 kcal per 100g.

Is Century Tuna Flakes in Oil ultra-processed?

Century Tuna Flakes in Oil is NOVA group 3 (processed).

Ingredients

Tuna Flakes, Water, Soya Oil, Soy Protein Concentrate, Seasonings, Spices, Sugar, lodized Salt

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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