100g of Organic Quinoa & Brown Rice with Garlic contains 183 calories (kcal), 3.3g protein, 35.4g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.3 g
05.59.218.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
3.3
protein
35.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 35.4g | |
| Sugars | 0.2g | low |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Organic Quinoa & Brown Rice with Garlic?
Organic Quinoa & Brown Rice with Garlic contains 183 kcal per 100g.
Is Organic Quinoa & Brown Rice with Garlic ultra-processed?
Organic Quinoa & Brown Rice with Garlic is NOVA group 3 (processed).
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, BLEND OF WHOLE GRAIN QUINOA (WHOLE GRAIN RED QUINOA*, WHOLE GRAIN BLACK QUINOA*); LESS THAN 2% OF: SUNFLOWER OIL*+, SEA SALT, GARLIC POWDER*, DEHYDRATED GARLIC, ONION POWDER*, MINCED GARLIC, PARSLEY*, BLACK PEPPER*.
Category
Other Servings
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