100g of Spicy quinoa & wholegrain rice contains 167 calories (kcal), 3.5g protein, 30.8g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.5 g
058.316.7
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
3.5
protein
30.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 30.8g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spicy quinoa & wholegrain rice?
Spicy quinoa & wholegrain rice contains 167 kcal per 100g.
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