100g of Seeds Of Change Quinoa And Wholegrain Rice 240G contains 169 calories (kcal), 3.5g protein, 31.3g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
ProteinLow protein 3.5 g
05.18.516.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
3.5
protein
31.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 31.3g | |
| Sugars | 0.9g | low |
| Fibre | 1.9g | |
| Protein | 3.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Seeds Of Change Quinoa And Wholegrain Rice 240G?
Seeds Of Change Quinoa And Wholegrain Rice 240G contains 169 kcal per 100g.
Is Seeds Of Change Quinoa And Wholegrain Rice 240G ultra-processed?
Seeds Of Change Quinoa And Wholegrain Rice 240G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Steamed long grain brown rice (86%), steamed quinoa red (6.0%), steamed black quinoa* (4.1%), sunflower oil*, tapioca starch*, sea salt, garlic* (0.4 %), garlic powder (0.3%), stabilisers (locust bean gum*, guar gum*), emulsifier (soy lecithin [contain soya]), onion powder*, natural flavouring* (contains soya and celery). black pepper*, dried parsley*. *Certified organic. Sea salt is a permitted ingredient in organic foods.
Allergens
Celery, Soya
As declared on the label — always check the packaging.
Other Servings
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