Seeds Of Change Quinoa And Wholegrain Rice 240G

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100g of Seeds Of Change Quinoa And Wholegrain Rice 240G contains 169 calories (kcal), 3.5g protein, 31.3g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.3 g
EnergyModerate calorie density 169 kcal
ProteinLow protein 3.5 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
169
kcal
3.5
protein
31.3
carbs
2.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 76% Fat 16%
NutrientAmountLevel
Energy169 kcal
Fat2.9glow
Saturated0.4glow
Carbs31.3g
Sugars0.9glow
Fibre1.9g
Protein3.5g
Salt0.3gmoderate

Common Questions

How many calories are in Seeds Of Change Quinoa And Wholegrain Rice 240G?
Seeds Of Change Quinoa And Wholegrain Rice 240G contains 169 kcal per 100g.
Is Seeds Of Change Quinoa And Wholegrain Rice 240G ultra-processed?
Seeds Of Change Quinoa And Wholegrain Rice 240G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Steamed long grain brown rice (86%), steamed quinoa red (6.0%), steamed black quinoa* (4.1%), sunflower oil*, tapioca starch*, sea salt, garlic* (0.4 %), garlic powder (0.3%), stabilisers (locust bean gum*, guar gum*), emulsifier (soy lecithin [contain soya]), onion powder*, natural flavouring* (contains soya and celery). black pepper*, dried parsley*. *Certified organic. Sea salt is a permitted ingredient in organic foods.

Allergens

Celery, Soya
As declared on the label — always check the packaging.