Organic Quinoa & Brown Rice with Garlic

by Seeds of Change
2
0748404287947 · opf
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100g of Organic Quinoa & Brown Rice with Garlic contains 183 calories (kcal), 8g protein, 85g carbs and 8g fat.

Rice & grains

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
183
kcal
8.0
protein
85.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 77% Fat 16%
NutrientAmountLevel
Energy183 kcal
Fat8gmoderate
Saturated1glow
Carbs85g
Sugars1glow
Fibre8g
Protein8g
Salt1.5gmoderate

Common Questions

How many calories are in Organic Quinoa & Brown Rice with Garlic?
Organic Quinoa & Brown Rice with Garlic contains 183 kcal per 100g.
Is Organic Quinoa & Brown Rice with Garlic ultra-processed?
Organic Quinoa & Brown Rice with Garlic is NOVA group 3 (processed).

Ingredients

WATER, WHOLE GRAIN BROWN RICE, BLEND OF WHOLE GRAIN QUINOA (WHOLE GRAIN RED QUINOA, WHOLE GRAIN BLACK QUINOA), SUNFLOWER OIL, SEA SALT, GARLIC POWDER, DEHYDRATED GARLIC, ONION POWDER, MINCED GARLIC, PARSLEY, BLACK PEPPER

Category

Rice & grains

Other Servings

100g 1 serving (1 pouch (240 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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