100g of Sweet Hawaiian Rolls contains 333 calories (kcal), 9.5g protein, 57.1g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 9.5 g
01016.733.3
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
9.5
protein
57.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57.1g | |
| Sugars | 14.3g | moderate |
| Fibre | 2.4g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sweet Hawaiian Rolls?
Sweet Hawaiian Rolls contains 333 kcal per 100g.
Is Sweet Hawaiian Rolls ultra-processed?
Sweet Hawaiian Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, soybean oil, honey, pineapple juice concentrate, salt, hydrogenated cottonseed oil, yeast, natural flavors (contains milk), annatto color, mono and dl-glycerides.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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