100g of Lentil Soup contains 57 calories (kcal), 2.4g protein, 8.4g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 2.4 g
01.72.95.7
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
2.4
protein
8.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 8.4g | |
| Sugars | 1.5g | low |
| Fibre | 0.4g | |
| Protein | 2.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lentil Soup?
Lentil Soup contains 57 kcal per 100g.
Is Lentil Soup ultra-processed?
Lentil Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Broth, Lentils, Carrots, Diced Tomatoes, Red Pepper, Spinach, Onions, Celery, Contains 2% or less of: Parmesan Cheese (milk, salt, cultures, enzymes), Olive Oil, Balsamic Vinegar (grape must), Carrot Powder, Salt, Modified Food Starch, Yeast Extract, Sugar, Chicken Fat, Natural Flavor, Garlic, Spices, Onion Powder, Turmeric. Contains: Milk.
Category
Other Servings
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