100g of FOUR CHEESE contains 72 calories (kcal), 1.6g protein, 3.2g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.6 g
02.23.67.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
1.6
protein
3.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 21%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 1.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in FOUR CHEESE?
FOUR CHEESE contains 72 kcal per 100g.
Is FOUR CHEESE ultra-processed?
FOUR CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Italian whole peeled tomatoes, olive oil, parmesan cheese (cow's milk, salt, enzymes), carrots, whey, salt, pecorino romano cheese (sheep's milk, enzymes, salt), grana padano cheese (cow's milk, salt, enzymes), asiago cheese (cow's milk, salt, enzymes), basil
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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