100g of Alfredo contains 161 calories (kcal), 4.8g protein, 3.2g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 4.8 g
04.88.116.1
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
4.8
protein
3.2
carbs
14.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 8%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 9.7g | high |
| Carbs | 3.2g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 4.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Alfredo?
Alfredo contains 161 kcal per 100g.
Is Alfredo ultra-processed?
Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolks, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Cornstarch, Disodium Phosphate, Xanthan Gum
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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