100g of Light Meat Shredded Tuna Vegetable Salad contains 125 calories (kcal), 6.6g protein, 3.6g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.86.312.5
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
6.6
protein
3.6
carbs
9.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 11%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.3g | low |
| Fibre | 1.7g | |
| Protein | 6.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Light Meat Shredded Tuna Vegetable Salad?
Light Meat Shredded Tuna Vegetable Salad contains 125 kcal per 100g.
Ingredients
VEGETABLES (CARROTS, RED PEPPERS, ONION,PEAS) (55%), TUNA FISH (25%), VINEGAR, VEGETABLE OIL, SALT. ALLERGENS: FISH. PT C2211 P UE PRODUCT OF PORTUGAL BLUECRANE BLUE CRANE DISTRIBUTORS (PTY) LTD 4 PRINCESS RD, FRESNAYE, SOUTH AFRICA. Tel: (021) 434 0568 NUTRITIONAL INFORMA - P ENERGY (kJ) PROTEIN (g) CARBOHYDRATES (g) OF WHICH SUGARS (g) FAT (g)
Category
Other Servings
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