Mulberry and apple bircher

300 g
0745760706402 · opf
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100g of Mulberry and apple bircher contains 436 calories (kcal), 10.2g protein, 74.9g carbs and 8g fat.

Negative

per 100 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 10.5 g
ProteinLow protein 10.2 g

Positive

per 100 g
FibreHigh fibre 11.3 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
436
kcal
10.2
protein
74.9
carbs
8.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy436 kcal
Fat8gmoderate
Saturated1glow
Carbs74.9g
Sugars10.5gmoderate
Fibre11.3g
Protein10.2g
Salt0.3glow

Common Questions

How many calories are in Mulberry and apple bircher?
Mulberry and apple bircher contains 436 kcal per 100g.

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