100g of Shredded Ham contains 97 calories (kcal), 8.5g protein, 7.2g carbs and 2.8g fat.
Positive
per 100 gProteinHigh protein 8.5 g
02.94.99.7
EnergyLow calorie density 97 kcal
0150400800
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Quantity
Serving
97
kcal
8.5
protein
7.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 33%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.8g | low |
| Saturated | ? | |
| Carbs | 7.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | ? |
Common Questions
How many calories are in Shredded Ham?
Shredded Ham contains 97 kcal per 100g.
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