Oat flour
0745618543067 · opf
100g of Oat flour contains 342 calories (kcal), 11.5g protein, 1g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.317.134.2
FibreHigh fibre 12.9 g
03612.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
11.5
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 3%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 12.9g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat flour?
Oat flour contains 342 kcal per 100g.
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