Oat flour

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100g of Oat flour contains 342 calories (kcal), 11.5g protein, 1g carbs and 8g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 12.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
11.5
protein
1.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 3% Fat 59%
NutrientAmountLevel
Energy342 kcal
Fat8gmoderate
Saturated1.4glow
Carbs1g
Sugars0glow
Fibre12.9g
Protein11.5g
Salt0glow

Common Questions

How many calories are in Oat flour?
Oat flour contains 342 kcal per 100g.