Coconut flour

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100g of Coconut flour contains 361 calories (kcal), 17.5g protein, 16.5g carbs and 15.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SugarSome sugar 16.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 17.5 g
FibreHigh fibre 38.9 g

Calculate by serving size

Quantity
Serving
361
kcal
17.5
protein
16.5
carbs
15.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 24% Fat 51%
NutrientAmountLevel
Energy361 kcal
Fat15.9gmoderate
Saturated15ghigh
Carbs16.5g
Sugars16.5gmoderate
Fibre38.9g
Protein17.5g
Salt0.6gmoderate

Common Questions

How many calories are in Coconut flour?
Coconut flour contains 361 kcal per 100g.