Seaweed salad

by Azuma

0745329000026 · opf

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100g of Seaweed salad contains 98 calories (kcal), 3.3g protein, 11.5g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinSource of protein 3.3 g

034.99.8

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

11.5

carbs

4.9

fat

Nutrition Facts per 100g

Protein 13% Carbs 44% Fat 43%

Nutrient	Amount	Level
Energy	98 kcal
Fat	4.9g	moderate
Saturated	0.8g	low
Carbs	11.5g
Sugars	3.3g	low
Fibre	0.8g
Protein	3.3g
Salt	2.3g	high

Common Questions

How many calories are in Seaweed salad?

Seaweed salad contains 98 kcal per 100g.

Is Seaweed salad ultra-processed?

Seaweed salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SEAWEED (KOREA, FARMED), AGAR-AGAR, SUGAR, SESAME OIL, SESAME SEEDS, VINEGAR, KIKURAGE MUSHROOM, GUID DEE SOY SAUCE (WATER, SALT, SOYBEANS, ALCOHOL), SALT, CHILI PEPPER, TURMERIC FOR COLOR, SPIRULINA EXTRACT FOR COLOR, POTASSIUM SORBATE TO PRESERVE FRESHNESS, CONTAINS: SESAME, SOY

Other Servings

100g 1 serving (0.5 cup (122 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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