100g of Seaweed Salad contains 90 calories (kcal), 3.3g protein, 9.8g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 3.3 g
02.74.59
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.3
protein
9.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 9.8g | |
| Sugars | 4.9g | low |
| Fibre | 4.9g | |
| Protein | 3.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Seaweed Salad?
Seaweed Salad contains 90 kcal per 100g.
Is Seaweed Salad ultra-processed?
Seaweed Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME
Category
Other Servings
Related lists
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