Dates coconut
0745178987264 · opf
100g of Dates coconut contains 455 calories (kcal), 7.7g protein, 53.9g carbs and 23.3g fat.
Negative
per 100 gSugarHigh sugar 37.6 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh energy density 455 kcal
0150400800
ProteinLow protein 7.7 g
013.722.845.5
Calculate by serving size
Quantity
Serving
455
kcal
7.7
protein
53.9
carbs
23.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 23.3g | high |
| Saturated | 6.8g | high |
| Carbs | 53.9g | |
| Sugars | 37.7g | high |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | ? |
Common Questions
How many calories are in Dates coconut?
Dates coconut contains 455 kcal per 100g.
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