Togolais
0745125005478 · opf
100g of Togolais contains 358 calories (kcal), 8.3g protein, 54.4g carbs and 11.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SugarSome sugar 17.3 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 8.3 g
010.717.935.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
8.3
protein
54.4
carbs
11.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 6.9g | high |
| Carbs | 54.4g | |
| Sugars | 17.3g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Togolais?
Togolais contains 358 kcal per 100g.
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