Togolais
0745125005461 · opf
100g of Togolais contains 361 calories (kcal), 8.4g protein, 54.9g carbs and 11.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SugarSome sugar 17.4 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 8.4 g
010.818.136.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
8.4
protein
54.9
carbs
11.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 7g | high |
| Carbs | 54.9g | |
| Sugars | 17.4g | moderate |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Togolais?
Togolais contains 361 kcal per 100g.
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