100g of Speculoos de Saint Nicolas contains 492 calories (kcal), 6.3g protein, 65.2g carbs and 22.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.8 g
0522.545
Saturated fatHigh saturated fat 15.4 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.3 g
014.824.649.2
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
492
kcal
6.3
protein
65.2
carbs
22.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 22.3g | high |
| Saturated | 15.4g | high |
| Carbs | 65.2g | |
| Sugars | 27.8g | high |
| Fibre | 2.4g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos de Saint Nicolas?
Speculoos de Saint Nicolas contains 492 kcal per 100g.
Is Speculoos de Saint Nicolas ultra-processed?
Speculoos de Saint Nicolas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE semoule de BLE, farine de SojA, gluten de blé, huiles végétales (SOJA, BLE), farine de blé malté, dioxyde de silicium, amylase, alpha amylase, acide ascorbique, BEURRE, cassonade, sucre, colorant caramnel ammoniacal, OEUFS, LAIT, sucre, levure (diphosphates carbonates de sodium, amidon de BLE, carbonate de calcium), cannele sel, 4 épices (coriandre, cannelle, muscade,piment)
Category
Other Servings
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