Moringa

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100g of Moringa contains 372 calories (kcal), 24.7g protein, 51.8g carbs and 7.4g fat.

Negative

per 100 g
SugarSome sugar 7.8 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinHigh protein 24.7 g
FibreHigh fibre 28 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
372
kcal
24.7
protein
51.8
carbs
7.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 55% Fat 18%
NutrientAmountLevel
Energy372 kcal
Fat7.4gmoderate
Saturated1glow
Carbs51.8g
Sugars7.8gmoderate
Fibre28g
Protein24.7g
Salt?

Common Questions

How many calories are in Moringa?
Moringa contains 372 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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