Psyllium powder

by Kazidomi

200 g

0745110442080 · opf

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100g of Psyllium powder contains 189 calories (kcal), 0.5g protein, 0.4g carbs and 0.4g fat.

Supplement

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 189 kcal

0150400800

ProteinLow protein 0.5 g

05.79.518.9

Positive

per 100 g

FibreHigh fibre 91 g

03691

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

189

kcal

0.5

protein

0.4

carbs

0.4

fat

Nutrition Facts per 100g

Protein 28% Carbs 22% Fat 50%

Nutrient	Amount	Level
Energy	189 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	0.4g
Sugars	0.1g	low
Fibre	91g
Protein	0.5g
Salt	0.1g	low

Common Questions

How many calories are in Psyllium powder?

Psyllium powder contains 189 kcal per 100g.

Is Psyllium powder ultra-processed?

Psyllium powder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% poudre de psyllium* (*issu de l'agriculture biologique).

Other Servings

100g 1 serving (5.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)