100g of Meto bread contains 280 calories (kcal), 15g protein, 1.7g carbs and 19g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
08.41428
FibreHigh fibre 20 g
03620
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
280
kcal
15.0
protein
1.7
carbs
19.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 19g | high |
| Saturated | 3.2g | moderate |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | 20g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Meto bread?
Meto bread contains 280 kcal per 100g.
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