100g of Yogur natural contains 53 calories (kcal), 3.9g protein, 2.7g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 3.9 g
01.62.75.3
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.9
protein
2.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 20%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 53 kcal per 100g.
Category
Other Servings
Related lists
English
Español
