Empro instant oat meal
0744430252522 · opf
100g of Empro instant oat meal contains 351 calories (kcal), 13.2g protein, 58.8g carbs and 8.2g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.517.635.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
13.2
protein
58.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Empro instant oat meal?
Empro instant oat meal contains 351 kcal per 100g.
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