Blueberry Muffins
0743819810209 · opf
100g of Blueberry Muffins contains 422 calories (kcal), 6.7g protein, 68.9g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.7 g
012.721.142.2
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
6.7
protein
68.9
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 68.9g | |
| Sugars | 33.3g | high |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 422 kcal per 100g.
Is Blueberry Muffins ultra-processed?
Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil (Rosemary Extract And Ascorbic Acid Added To Preserve Freshness), Sweetened Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Buttermilk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Sea Salt, Cinnamon, Sunflower Oil, Cellulose Gum, Pea Protein, Sunflower Lecithin
Other Servings
Related lists
English
