100g of Plain Bagel contains 257 calories (kcal), 8.8g protein, 52.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.712.825.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.8
protein
52.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 52.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Plain Bagel?
Plain Bagel contains 257 kcal per 100g.
Is Plain Bagel ultra-processed?
Plain Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour, wheat flour, malted barley flour, water, sugar, yeast, cultured wheat starch, enzymes, malted barley flour, xanthan gum, corn protein
Category
Other Servings
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