100g of Authentic Lassi contains 93 calories (kcal), 3.8g protein, 18.1g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
02.84.69.3
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
3.8
protein
18.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.6g | low |
| Carbs | 18.1g | |
| Sugars | 16.5g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Authentic Lassi?
Authentic Lassi contains 93 kcal per 100g.
Is Authentic Lassi ultra-processed?
Authentic Lassi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade A low fat milk, Alphonso mango puree, sugar, milk protein concentrate, whey protein concentrate, stabilizer (modified food starch and pectin), annatto (for color), natural mango flavor, yogurt cultures, natamycin (natural mold inhibitor). Contains: milk.
Category
Other Servings
Related lists
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