100g of Integral Artesanal contains 260 calories (kcal), 10.1g protein, 50.6g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.81326
FibreHigh fibre 8.7 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
10.1
protein
50.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 50.6g | |
| Sugars | 2.8g | low |
| Fibre | 8.7g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Integral Artesanal?
Integral Artesanal contains 260 kcal per 100g.
Is Integral Artesanal ultra-processed?
Integral Artesanal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, levadura, salvado de trigo, gluten de trigo, sal, azúcar, preservante (propionato de calcio), fibra de trigo, manteca vegetal (palma) no hidrogenada (palmitato de ascorbico, gelato de propilo), emulsificante (monoglicéridos destilados, ésteres de glicerol de ácidos grasos y ácido diacetiltartárico), colorante caramelo, carboximetilcelulosa, ácido ascórbico, enzimas. Contiene gluten.
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