100g of Kale & Spinach Egg Bites contains 154 calories (kcal), 10g protein, 4.6g carbs and 12.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 10 g
04.67.715.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
10.0
protein
4.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 11%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 6.9g | high |
| Carbs | 4.6g | |
| Sugars | 1.5g | low |
| Fibre | 0.8g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kale & Spinach Egg Bites?
Kale & Spinach Egg Bites contains 154 kcal per 100g.
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