Uncured Ham & Gruyère Egg Bites

by Three Bridges

0742753347710 · opf

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100g of Uncured Ham & Gruyère Egg Bites contains 185 calories (kcal), 13.1g protein, 4.6g carbs and 13.8g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 7.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 13.1 g

05.59.218.5

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

185

kcal

13.1

protein

4.6

carbs

13.8

fat

Nutrition Facts per 100g

Protein 27% Carbs 9% Fat 64%

Nutrient	Amount	Level
Energy	185 kcal
Fat	13.8g	moderate
Saturated	7.7g	high
Carbs	4.6g
Sugars	1.5g	low
Fibre	0.8g
Protein	13.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Uncured Ham & Gruyère Egg Bites?

Uncured Ham & Gruyère Egg Bites contains 185 kcal per 100g.

Is Uncured Ham & Gruyère Egg Bites ultra-processed?

Uncured Ham & Gruyère Egg Bites is NOVA group 3 (processed).

Ingredients

EGG WHITES, COTTAGE CHEESE, MONTEREY JACK CHEESE, PLAIN YOGURT, COOKED SMOKED UNCURED HAM, SEA SALT, CELERY JUICE SOLIDS, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GRUYERE CHEESE, SPINACH, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, CAYENNE CHILI, SPICES.

Other Servings

100g 1 serving (1 pack (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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